Monday
6.30
Indoor Cycle
9.30
Total Body Workout
12.30
Express Bootcamp
18.00
Yoga - Hatha Flow
18.30
Indoor Cycle
Tuesday
6.30
Body Weight Attack
10.30
Pilates
12.30
Strength Training
17.30
Rugby club Use
18.00
Body Weight Boot Camp (Outdoors)
Wednesday
6.30
Boot Camp
9.30
Cardio & Core
12.30
HIIT
18.00
Yoga - Ashtanga
18.30
Indoor Cycle
Thursday
6.45
HIIT
9.30
Boot Camp
10.30
Yoga - Ashtanga
12.30
Express Boot Camp
17.30
Rugby Club Use
18.00
Indoor Cycle
Friday
6.30
Indoor Cycle
9.30
Body Conditioning
12.30
HIIT
13.30
Pilates
Saturday
8.30
Indoor Cycle
9.30
Yoga - Ashtanga